{"id":236717,"date":"2018-05-31T03:53:11","date_gmt":"2018-05-31T03:53:11","guid":{"rendered":"http:\/\/www.njmilal.org\/?p=236717"},"modified":"2021-05-31T13:43:33","modified_gmt":"2021-05-31T13:43:33","slug":"warmwalk-and-run-with-milal-2","status":"publish","type":"post","link":"https:\/\/www.njmilal.org\/?p=236717","title":{"rendered":"WARM(Walk And Run with Milal)"},"content":{"rendered":"<p>5\uc6d4 26\uc77c(\ud1a0) \ub274 \uc624\ubc84\ud329\uacf5\uc6d0\uc5d0\uc11c \uc5bc\ub78c\ub098\uc774 \uc8fc\uad00\uc73c\ub85c \uc791\ub144\uc5d0 \uc774\uc5b4 \ub450\ubc88\uc9f8\ub85c\u00a0 \ub9c8\ub77c\ud1a4 \ud589\uc0ac\uac00 \uc5f4\ub838\uc2b5\ub2c8\ub2e4.\u00a0 5\uc6d4 \ub0b4\ub0b4 \ube44\uac00 \uc624\ub77d\uac00\ub77d\ud574\uc11c \uac71\uc815\ud588\ub294\ub370 \uc774 \ub0a0\uc740 \ud2b9\ud788 \ud558\ub098\ub2d8\uaed8\uc11c \ucd5c\uace0\uc758 \ub0a0\uc528\ub97c \uc8fc\uc168\uace0\u00a0 200\uc5ec\uba85\uc774 \ubaa8\uc778 \uac00\uc6b4\ub370\u00a0 5Km \ub2ec\ub9ac\uae30\uc640 2Km \uac77\uae30 \ud589\uc0ac\uac00 \uc774\ub8e8\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc791\ub144\uc5d0 \ube44\ud574 \ub2ec\ub9ac\ub294 \ubd84\ub4e4\uc774 \uc870\uae08 \uc904\uc5c8\uc9c0\ub9cc \ubc18\uba74\uc5d0 \uac77\ub294 \ubd84\ub4e4\uc740 \ub9ce\uc774 \ub298\uc5b4\ub0ac\uc2b5\ub2c8\ub2e4. \uc624\ub79c\ub9cc\uc5d0 \ub9cc\ub098\ub294 \ubc00\uc54c \uac00\uc871\ub4e4, \ubc00\uc54c \uce5c\uad6c\ub4e4\uacfc \ud559\uc0dd \ubd09\uc0ac\uc790\ub4e4, \uc628\ub204\ub9ac \uad50\ud68c, GIM \uccad\ub144\ub4e4\uc774 \ucc38\uc11d\ud558\uc5ec \uc624\uc804 9\uc2dc\ubd80\ud130 \uc624\ud6c4 2\uc2dc\uae4c\uc9c0 \uc990\uac70\uc6b4 \uc2dc\uac04\uc744 \uac00\uc84c\uc2b5\ub2c8\ub2e4.\u00a0 \uacb0\ud63c\ud574\uc11c \uc0ac\ub294\ub370 \ubc14\uc05c \ubc00\uc54c\ub4e4\uc774 \uc790\ub140\ub4e4\uc744 \uc8fc\ub801\uc8fc\ub801(?) \ub370\ub9ac\uace0 \uc640\uc11c \ud568\uaed8 \uac77\ub294 \ubaa8\uc2b5\uc740\u00a0 \ub9e4\uc6b0 \uc544\ub984\ub2e4\uc6e0\uc2b5\ub2c8\ub2e4. \ub2e4\uc74c\uc5d0\ub294 Milal Kids \ud589\uc0ac\ub97c \uacc4\ud68d\ud574\uc57c\uaca0\uc2b5\ub2c8\ub2e4. \ud559\uad50\uc5d0\uc11c \uacf5\ubd80\ud558\ub290\ub77c \ubc14\uc05c\ub370\ub3c4 \ubd88\uad6c\ud558\uace0 \uc5f4\uc2ec\ud788 \uc900\ube44\ud558\uace0 \ub2f9\uc77c \uc0c8\ubcbd 5\uc2dc\ubd80\ud130 \uc218\uace0\ud55c \uc5bc\ub78c\ub098\uc774 \uccad\ub144\ub4e4\uc5d0\uac8c \uac10\uc0ac\ub4dc\ub9bd\ub2c8\ub2e4. \ubc00\uc54c\uc758 \ubbf8\ub798\uac00 \ubc1d\uace0 \ud798\ucc39\ub2c8\ub2e4.<\/p>\n<p><a href=\"http:\/\/www.njmilal.org\/wp-content\/uploads\/2018\/05\/IMG_8236.jpg\"><img loading=\"lazy\" decoding=\"async\"  src=\"http:\/\/www.njmilal.org\/wp-content\/uploads\/2018\/05\/IMG_8236-1024x370.jpg\" alt=\"\" width=\"640\" height=\"231\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>5\uc6d4 26\uc77c(\ud1a0) \ub274 \uc624\ubc84\ud329\uacf5\uc6d0\uc5d0\uc11c \uc5bc\ub78c\ub098\uc774 \uc8fc\uad00\uc73c\ub85c \uc791\ub144\uc5d0 \uc774\uc5b4 \ub450\ubc88\uc9f8\ub85c\u00a0 \ub9c8\ub77c\ud1a4 \ud589\uc0ac\uac00 \uc5f4\ub838\uc2b5\ub2c8\ub2e4.\u00a0 5\uc6d4 \ub0b4\ub0b4 \ube44\uac00 \uc624\ub77d\uac00\ub77d\ud574\uc11c \uac71\uc815\ud588\ub294\ub370 \uc774 \ub0a0\uc740 \ud2b9\ud788 \ud558\ub098\ub2d8\uaed8\uc11c \ucd5c\uace0\uc758 \ub0a0\uc528\ub97c \uc8fc\uc168\uace0\u00a0 200\uc5ec\uba85\uc774 \ubaa8\uc778 \uac00\uc6b4\ub370\u00a0 5Km \ub2ec\ub9ac\uae30\uc640 2Km \uac77\uae30 \ud589\uc0ac\uac00 \uc774\ub8e8\uc5b4\uc84c\uc2b5\ub2c8\ub2e4. \uc791\ub144\uc5d0 \ube44\ud574 \ub2ec\ub9ac\ub294 \ubd84\ub4e4\uc774 \uc870\uae08 \uc904\uc5c8\uc9c0\ub9cc \ubc18\uba74\uc5d0 &hellip; <a href=\"https:\/\/www.njmilal.org\/?p=236717\">Continue reading <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[8],"tags":[],"class_list":["post-236717","post","type-post","status-publish","format-standard","hentry","category-8"],"_links":{"self":[{"href":"https:\/\/www.njmilal.org\/index.php?rest_route=\/wp\/v2\/posts\/236717","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.njmilal.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.njmilal.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.njmilal.org\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.njmilal.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=236717"}],"version-history":[{"count":2,"href":"https:\/\/www.njmilal.org\/index.php?rest_route=\/wp\/v2\/posts\/236717\/revisions"}],"predecessor-version":[{"id":240259,"href":"https:\/\/www.njmilal.org\/index.php?rest_route=\/wp\/v2\/posts\/236717\/revisions\/240259"}],"wp:attachment":[{"href":"https:\/\/www.njmilal.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=236717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.njmilal.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=236717"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.njmilal.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=236717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}